Psychotherapy
My psychotherapy services include:
Individual and partner work with people across life's spectrums
Talk therapy and somatic (mind/body) therapies
Daring Way therapy groups
Please contact me for more information and to explore whether these services are a fit for you.
Areas of Interest
My areas of particular knowledges and interest include:
Mind/body connection and spiritually-informed healing
Holistic practices
Perinatal mental health and support through the childbearing years
People with high sensitivity and empath abilities
Life transitions and identity formation
Aligning practices with values
Therapy for mental health professionals
Healing from trauma
Challenges commonly referred to as Depression, Anxiety, Addiction, Disordered Eating
Standing up to unhelpful cultural stories, stigmas, and societal influences
Please see my About page for more information on the therapeutic approaches I am trained in and integrate into my work.
Fees and Insurance
It is important to me that these services be available and affordable for anyone who wants them. Many people have and choose to use insurance for their therapy.
I am an in-network provider for:
Aetna
Blue Cross Blue Shield
HealthPartners
Medicare
Medical Assistance
Hennepin Health
UCare
Some other insurances may also cover my services, and it is usually possible to bill your insurance as an out-of-network provider for reduced benefits. Please check with your insurance company directly regarding your coverage.
Questions to ask your insurance company include:
Is Kelsey Kreider Starrs an in-network provider for my plan?
What is my in-network deductible for mental/behavioral health?
What is my in-network co-pay for mental/behavioral health?
Do I have out-of-network benefits?
What is my out-of-network deductible for mental/behavioral health?
What is my out-of-network co-insurance for mental/behavioral health?
Do I have a limit on the number of sessions per year?
For those who are unable to use insurance or prefer to not, I offer a sliding fee scale. Please contact me if you'd like to discuss the sliding scale fee, particularly if you would like to negotiate a lower rate that fits both of our needs.